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Friday, September 16, 2016
KANAZAWA LESSONS - 1994
KIHON DRILL
KANZAWA-MASTERING KUMITE
SKIF DEMO 2
SKIF DEMO 1
MASTERING KARATE WITH MEIJIN KANAZAWA
YOKO GERI KEKOMI
NAMNA YA KUIMARISHA 'YOKO GERI'
FALSAFA YA 'KARATE BLOCKS'
USTADI WA KUVAA 'KARATE GI'
USTADI WA KUPIGA 'KIAI'
USTADI WA KUKUNJA 'KARATE GI'
Friday, February 12, 2016
TANZANIA SELF-DEFENCE INSTITUTE YAKABIDHI VYETI KWA WAHITIMU WA MADARAJA YA MKANDA MWEUSI KWA DARAJA LA KWANZA HADI LA NNE CHINI YA MKUFUNZI MKUU SHIHAN PHILLIP CHIKOKO (6TH DAN TKF, 4TH DAN SKIF)
Picha ya pamoja.
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uhitImu wa kike pekee katika daraja la kwanza la mkanda mweusi (1st Dan)
Wahitimu wa daraja la nne (4th Dan)
Mhariri wa blog hii, Sensei Caesar Mwambani akipokea cheti cha daraja la nne (4th Dan)
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