Sunday, September 18, 2011

MAPIGO MBALIMBALI

MAWASHI ENPI
SEIRYUTO
SHO
SHUTO
TATE ENPI
TEISHO
TETSUI
URAKEN
USHIRO ENPI
WASHIDE
YOKO ENPI
NAKADAKA KEN
NIHON NUKITE
NUKITE
OTOSHI EMPI
ATAMAUCHI
BARATE
HAISHO
HAITO
HASAMI HAITO
HASAMI SHUTO
HASAMI TETSUI
HASHAMISHO
HIRAKEN
IPPON KEN
IPPON NUKITE
KAKUTO
KEITO
KUMADE
MAE ENPI

MUHTASARI

SEHEMU ZITUMIKAZO KUSHAMBULIA

GERI (MATEKE)

GYAKU MAWASHI GERI
KAKATO GERI
MAEGERI KEAGE
MAEGERI KEKOMI
MAE HIZA GERI
MAE GERI FUMIKOMI
MAWASHI GERI
MAWASHI HIZA GERI
MAWASHI TOBI GERI
MIKAZUKI GERI
URA MAWASHI GERI
URA MIKAZUKI GERI
USHIRO GERI
USHIRO GERI KEAGE
YOKO FUMIKIRI
YOKO FUMIKOMI
YOKO GERI KEKOMI
YOKO GERI KEAGE
YOKO TOBI GERI