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Monday, July 23, 2012

KINGA ZA MSINGI ZA KARATE NA SENSEI KOLOWA .P. CHIKOKO (4TH DAN SKIF)

HAIWAN NAGASHI UKE
AGE UKE
CHUDAN UCHI UKE
GEDAN BARAI
OTOSHI UKE
KAKIWAKE UKE
MOROTE UKE
SHUTO UKE
TEKUBI KAKE UKE
TE-OSAE UKE
TE-NAGASHI UKE
SOTO UKE
KOSA UKE
HAISHU UKE
HAITO UKE
EMPI UKE
KOKO UKE
TEISHO KOSA UKE

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