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Monday, April 29, 2013
NO BO NA SHIHAN SADASHIGE KATO
KANAZAWA NO BO DAI
NO BO DAI
NIJU HACHI HO
TAI SABAKI
JIYU KUMITE NA BABU KANAZAWA
HEIAN NIDAN NA NOBUAKI SENSEI
HEIAN SHODAN KABLA YA GRADING
WARM UP!!!
KUMITE DRILL NA NOBUAKI SENSEI
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